Chef Nilesh Limaye

Cajun Fish Meuniere

Recipe Alergies

Chef Solutions Ingredients used:

Other Ingredients Used:

  • Basa fillets :- ( 2-3 about 1 lb.)
  • Olive oil :- 1tbsp.
  • Butter:-3tbsp.(divided)
  • Paprika :- 1/2 tbsp
  • Oregano :- 1/2 tbsp
  • Red pepper flakes crushed :- 1/2 tbsp
  • Salt and pepper to taste
  • Lemon juice :- 2tbsp
  • Chopped parsley :- 2tbsp

Steps Involved in Cooking:

  • 1 .Preheat oven to 350 F.
  • 2 .Season the fillets with salt, pepper, and Cajun seasoning
  • 3 .Divide the spice mixture and sprinkle half on each fillet
  • 4 .Place in an oven safe glass dish .bake at 350 F. 25 min. until fish is flaky
  • 5 .Take a pan add tablespoon of butter and garlic. Cook for 1 minute. Add the slice of fennel and green onions cook for about 5 minutes, once the vegetables are soft add salt, pepper, and half & half (or heavy whipping cream)
  • 6 .Purée everything with a chopper or blender until it’s smooth — add more cream as needed. Pour the sauce back into a warm pan and add chopped fennel fronds
  • 7 .Reduce heat to medium and add the skillet. Simmer until the sauce has reduced and the fillets is cooked through, 3 to 4 minutes more
  • 8 .Garnish with orange slices and lettuce leaves
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